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The Playground

Oct 28, 2021

Can't catch a break? Let's talk about what it's actually healthy to avoid bad news, in doses. Our health is impacted by what we consume - energetically, informationally, and spiritually. Consumption of information that continuously puts you in stress can have long term health consequences. Do you give yourself permission to step away every now and then?



Learn your Healer Archetype here:

Healing Arts Practitioner Training Program Immersion:

Read my Breathwork book, Breathe: 

Become a certified breathwork facilitator or sound healer:

Music: Armeen Musa, Shara Dao