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The Playground

Jan 6, 2022

In this episode we're diving deep into the world of self-love and and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does self love change and what does it do to our authenticity? How can we learn to hear and honor your intuition through different seasons of self-love?

Self Love Philosopher Melody Godfred is an entrepreneur and author who is passionate about empowering women to choose themselves through daily acts of self-love and self-care. After starting her career as a litigation attorney, Melody shifted into entrepreneurship, first founding career development company Write In Color and then self love movement, Fred and Far, through which she created the Self Love Pinky Ring, a globally recognized symbol of self-empowerment. She is the author of three books, including her 2020 release, Self Love Poetry for Thinkers and Feelers, which was a #1 Amazon new release and remains a bestseller.


Connect with Melody:





Learn your Healer Archetype here:

Healing Arts Practitioner Training Program Immersion:

The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical

Become a certified breathwork facilitator or sound healer:


Read my Breathwork book, Breathe: 

Connect on social: @shanila.sattar




Music: Armeen Musa, Shara Dao