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The Playground

Nov 7, 2024

I want to remind you, that you aren’t doing your healing work outside of cultural context. For a lot of healers, you’re going to find that you are ready to shut down and for others, you’re going to overdo yourself and burn up. This is not a threat, but me pointing out an obvious pattern that we’ve gone through a...


Oct 24, 2024

Grab your tea. We're having a pep talk.

 

BREATHWORK

 Study breathwork with me: https://www.flowbreathworktraining.com

 Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

 

PERFECTIONISM RESOURCES:

 Perfectionism Quiz: https://www.alwaysplay.org/perfection

 Perfectionism...


Oct 15, 2024

Many coaches and healers wonder how to protect their energy when they’re working with other people. It’s common that a lot of healing arts professionals are known to absorb other peoples energy and emotions, and become dysregulated when working with others. This means that you feel like other peoples problems become...



Oct 10, 2024

Are you accidentally teaching people to be helpless around you? There's a reason why some people's brains fully turn off when they are around you. They know you're going to take care of all the details so they can fully shut off. Must be nice! In this episode, let's explore what it looks like to promote learned...