Preview Mode Links will not work in preview mode

The Playground

Dec 25, 2022

Adult friendships can be challenging for many reasons, and not just because it's "hard to meet people", but because we just have more boundaries for ourselves. These are the three types of energies we're keeping around. What do you think?

Join 21 days in FLOW: Somatic Healing through Movement, Elemental, and Energy Sciences:


▲ Free Playground for mystics:

▲ Breathe with us:

▲ Learn your Healer Archetype here:

Become a certified breathwork facilitator:

▲ Read my Breathwork book, Breathe:

▲ Connect on social: @shanila.sattar

▲ YouTube: