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The Playground

Sep 6, 2023

Welcome to your guided breathwork meditation to release fear. What is the fear here to show you and how can you transmutate this energy in your favor?


⭐ Breathwork Facilitator Certification:

⭐ Discover your healer archetype:

⭐ Self-guided Courses and Exploration in the Healing Arts:

πŸ’• Flow21 - self-paced journey in somatic healing through movement, elemental, and energy sciences:

⭐ Join the healing arts immersion


πŸ“– My breathwork Book:


πŸ’ƒπŸ½ About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.