Preview Mode Links will not work in preview mode

The Playground


Oct 3, 2024

Procrastination, Laziness, or Something Deeper? The nervous system LINK is how you'll know why it feels so difficult to take actions on things that are seemingly easy.

BREATHWORK

 Study breathwork with me: https://www.flowbreathworktraining.com

 Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

 

PERFECTIONISM RESOURCES:

 Perfectionism Quiz: https://www.alwaysplay.org/perfection

 Perfectionism Discord: https://discord.gg/PusjYevDek

 Perfectionism Mentorship: https://tinyurl.com/imperfectyou

 Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp

 

NERVOUS SYSTEM REGULATION

 Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101

 

SELF-LOVE

 Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

 

HEALING ARTS

 Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

 Free community for healing arts practitioners: https://tinyurl.com/playground222

 Healing Arts Courses: https://alwaysplay.org/courses

__________

 

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

 

__________

 

💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.