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The Playground


Oct 15, 2024

Many coaches and healers wonder how to protect their energy when they’re working with other people. It’s common that a lot of healing arts professionals are known to absorb other peoples energy and emotions, and become dysregulated when working with others. This means that you feel like other peoples problems become yours. And not just psychologically, you start to feel the sensations in your physical body. If you have ever dealt with that, in this conversation we're going to talk about how to ACTUALLY protect your energy.

BREATHWORK

Study breathwork with me: https://www.flowbreathworktraining.com

Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

 

PERFECTIONISM RESOURCES:

Perfectionism Quiz: https://www.alwaysplay.org/perfection

Perfectionism Discord: https://discord.gg/PusjYevDek

Perfectionism Mentorship: https://tinyurl.com/imperfectyou

Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp

 

NERVOUS SYSTEM REGULATION

Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101

 

SELF-LOVE

Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

 

HEALING ARTS

Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

Free community for healing arts practitioners: https://tinyurl.com/playground222

Healing Arts Courses: https://alwaysplay.org/courses 

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 📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

 

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.