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The Playground


Oct 24, 2024

Grab your tea. We're having a pep talk.

 

BREATHWORK

 Study breathwork with me: https://www.flowbreathworktraining.com

 Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

 

PERFECTIONISM RESOURCES:

 Perfectionism Quiz: https://www.alwaysplay.org/perfection

 Perfectionism Discord: https://discord.gg/PusjYevDek

 Perfectionism Mentorship: https://tinyurl.com/imperfectyou

 Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp

 

NERVOUS SYSTEM REGULATION

 Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101

 

SELF-LOVE

 Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

 

HEALING ARTS

 Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

 Free community for healing arts practitioners: https://tinyurl.com/playground222

 Healing Arts Courses: https://alwaysplay.org/courses

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

 

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.