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The Playground

Jan 4, 2022

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series 💫

Meet @rootedinloveandtruth 💕. What an honor to chat with long time mentee all about her journey from sports management into holistic wellness @alwaysplaystudios , being a catalyst for love and intimacy for black/brown couples,...


Sep 16, 2021

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series


Elizabeth Lopez is a healer, empath, breathwork facilitator, & boundary coach. Over the years Elizabeth learned how the lack of boundaries affected her. She overcame her people pleasing habits and now helps BIPOC empathic women set stronger...


Aug 21, 2021

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series💫

Kaya Hampton is a Transformation Coach, Writer, Breathwork Facilitator, and Movement Teacher in training. She assists others in awakening their creativity + abundance. She spend her free time researching, meditating w/ music, moving her body, &...


Jul 15, 2021

In breathwork, it's pretty common to enter a quantum realm in the ether element during the practice. In our Flow Breathwork Facilitator Level 2 training, the group entered this space and a few little glitches started to happen. Let's break it down.

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Free Masterclass for Healers (REPLAY):


Jul 14, 2021

Big Mentee Spotlight! Breathwork Facilitator Student Spotlight Series 💫

Meet Caroline Bailey, a beautiful and incredible soul I’ve had the pleasure of expanding with inside our masterminds and trainings for several years now! She’s at the forefront of blending holistic therapy, somatic experiencing, sharing...