Jul 29, 2024
Jul 3, 2024
Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife who are ready to embrace their inner power to emotionally and spiritually recharge themselves so that they can have wholehearted relationships, ongoing...
Apr 3, 2024
Dec 4, 2023
If you're a therapist who's been wanting to add more body based healing practices into your therapy practice, this is a super quick and practical video for you on how you can introduce breathwork to your clients. If you're completely new to the concept of breathwork, breathwork is the practice of regulating your...
Aug 10, 2023
Let's talk Boundaries for Highly Sensitive People & Empaths! If past trauma and life events have led you to prioritize others' needs over your own, setting boundaries becomes crucial, especially for those in the healing arts profession.
Doubts, energy leaks, and feeling energetically overwhelmed can be addressed by...