Sep 30, 2024
Do you constantly battle with staying disciplined, only to end up procrastinating or falling into the trap of perfectionism? You're not alone. In this episode, I’m sharing a powerful shift that can help you break free from these cycles: transforming discipline into devotion.
Discipline often feels rigid, like a harsh...
Sep 24, 2024
Think you're a perfectionist? It might actually be rooted in deeper abandonment issues. What if you don't have the right name for your deep-seeded need to control?In this episode, let's explore how unresolved emotional wounds can lead to controlling behaviors and constant striving for perfection. Learn how to recognize...
Sep 20, 2024
A myth that many people have is that when you're manifesting or doing self-mastery activities, that someone the version of you that you imagine in the future is...perfect. And that's just a fat lie. There's a misconception of what it means to become your higher-self, or this version of you in the future that has what...
Sep 18, 2024
There actually is a formula to build confidence. Just like with any skill, confidence is a skill that you build and practice, or you don't! In this episode, I break down super practical ways to learn confidence, especially if you're a chronic self-doubter or deal with perfectionistic tendencies. The more you practice...
Sep 16, 2024
In this episode, let’s talk about how your own energy imprint is a huge part of why makes your business in the healing arts successful. On the path to creating your practice, whether you’re a therapist, coach, wellness professional in some other capacity, your authentic expression is actually what makes you a human...