Sep 6, 2020
I received an email the other day and
honestly the sentiment really shocked me. I'm sharing this with
permission and what she basically wrote was that she believed that
you had to be a broken person in order to be someone who goes to
healing classes. She's someone who is thriving in her life; doing
great in all aspects, so she always steered clear of breathwork and
sound healing, because she didn't need it to fix something. But as
her curiosity led her, she started to attend classes. She tried it
out. She learned things about herself that really expanded her. And
what she learned, shocked her too. She learned that you don't have
to be broken in order to grow.
I always equate the healing journey to exercise; you don't have to
have something wrong with you in order to exercise. You can be
someone who is healthy and well, and still exercise! In fact,
that's a great idea. That's the same with healing and
self-development practices like breathwork and introspection. Call
it what we want - healing, spiritual journey, self dev, personal
dev - We don't need something wrong with us in order to
continuously develop ourselves. We're great and beautiful the way
we are now, and we can be in progress.
_____________________
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Music: Armeen Musa, Shara Dao
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