Jul 19, 2023
If you’re a beginner with no experience in somatic healing, you really shouldn’t be doing it by yourself. Somatic healing like breathwork, meridians, movement, and certain types of tapping, can trigger the nervous system into a HYPER survival mode. Somatic healing has layers and the types of safety to be...
Jul 14, 2023
Why are somatic flow breathwork techniques crucial for coaches and healers? The body has all the answers; well, most of them. Every fiber of our bodies hold intelligence, wisdom, and depth - much of which we have forgotten how to interpret over time.
Coaches and healers who are focusing heavily on mindset, linear,...
Jul 11, 2023
The biggest flex a regulated nervous system and when you know how to guide your clients and community to regulating theirs, phew!
Many of us don't know we have dyregulated nervous systems because we've normalized living in a state of survival (sympathetic state). We become immune to the cues our bodies send us or...
Jul 11, 2023
The biggest flex a regulated nervous system and when you know how to guide your clients and community to regulating theres, phew!
Many of us don't know we have dyregulated nervous systems because we've normalized living in a state of survival (sympathetic state). We become immune to the cues our bodies send us or...
Jul 4, 2023
If you want to manifest faster, learn the secrets of your nervous system.
Do you know that if your manifestations aren't coming through you're likely acting from an incredibly dysregulated nervous system? And the way that your nervous system regulates has everything to do with whether or not you're manifesting from...