Welcome to The Playground, a space for spiritual exploration, personal development, self-love, self-healing, wellness, and mysticism for the modern millennial - all while having fun!
Hosted by Shanila Sattar, a 4th generation sound healer, breathwork coach, women’s researcher, and national speaker. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences.
Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org
Study Sound Healing and Breathwork: www.alwaysplay.org