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The Playground

Jan 14, 2021

In this episode we're chatting about healing through trauma with the most powerful tool available to us - our breath. Distressing events' memories can collect in the emotional, mental, physical, spiritual, and energetic body, leading us to relive traumatic events as if they are happening in the present time. Breathwork...


Dec 3, 2020

This potent episode is all about womb wisdom, tapping into menstrual cycles, the lunar connection, and the ancient healing rituals that activate the deepest creative sensual centers.

Deeply rooted in Classical Ayurveda, Traditional Chinese Medicine, Mayan Medicine, Egyptian Mysticism, and Ancestral Womb Healing, Joan...


Nov 1, 2020

Have you ever hesitated to share your "woo" gifts at the fear of being ostracized? Maybe you've always been a lucid dreamer, an intuitive, a medicine woman, spoke in light language, were attuned to energies of nature and animals. If you're a healer, spiritually inclined, work with energy and frequencies, but haven't...


Oct 31, 2020

Have you heard of light language? Check this one out - you'll hear and experience it in the first few minutes of this episode. Episode 31 comes at the perfect time during Samhain, Day of the Dead, Halloween, a time when the frequencies across the veil are extra sensitive. Abby is taking us through a journey with...


Sep 28, 2020

In this episode we explore one of the four healer archetypes: The Alchemist, the one blending the science and woo as part of their healing and healer framework.

Are you The Alchemist?

Catch up on the 4 healer archetypes on Episode 3!

Learn your Healer Archetype here: