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The Playground

Sep 6, 2023

Welcome to your guided breathwork meditation to release fear. What is the fear here to show you and how can you transmutate this energy in your favor?


⭐ Breathwork Facilitator Certification:

⭐ Discover your healer archetype: 

Aug 10, 2023

In this 6-minute guided breathwork meditation, be transported into your body and connect with your innate spiritual gifts. Which part of your body has been speaking to you? What inner knowledge will you re-discover?



⭐ Breathwork Facilitator Certification:


Nov 10, 2022

Activate deep inner healing with a beautiful guided breathwork meditation in nature.



Free Playground for mystics: 

Breathe with us: 

Learn your Healer Archetype here:

Become a...

Apr 2, 2022

Join this fun mini series; Breathe: Guided Breathing for Mindful Days

🌟A super easy and free community offering to get us in the habit of fun breathwork techniques that are different and unique.

🌟Let's build an easy breathwork habit for the days we're definitely not making it to a meditation class! This...

Feb 22, 2022

Is this how you announce a book? Hehe. "Breathe" is out! It's a beautifully curated book of 33 breathwork exercises for everyday use. It's a must-have for coaches, therapists, healers, and practitioners in the healing arts who are taking it to the next level with their clients with somatic tools, like breathwork....