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The Playground

Aug 13, 2023

Whether you've just entered your healing era or your've been dabbling in and out for a while, you'll literally never be the same again. You're learning to regulate your nervous system, live in joy and expansion, and honestly, learning to like yourself!

Everything within you will continue to shit and change, emotionally,...

Aug 10, 2023

In this 6-minute guided breathwork meditation, be transported into your body and connect with your innate spiritual gifts. Which part of your body has been speaking to you? What inner knowledge will you re-discover?



⭐ Breathwork Facilitator Certification:


Aug 10, 2023

Let's talk Boundaries for Highly Sensitive People & Empaths! If past trauma and life events have led you to prioritize others' needs over your own, setting boundaries becomes crucial, especially for those in the healing arts profession.

Doubts, energy leaks, and feeling energetically overwhelmed can be addressed by...

Aug 3, 2023

You have a spiritual assignment right now - some homework to do. There are three big assignments for us right now as a collective and it's important to reflect on how it's showing up for your personally in your life and evolution.

In this episode, let's discover the three big keys to your assignment and take it from...