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The Playground

Jan 31, 2024

If you're a perfectionist or have imposter syndrome, listen to this. What you might not know is that there are two dimensions of perfectionism of them is not that bad.


Question for you:

Do you find yourself on the adaptive or maladaptive pathway?

If you want to explore this further, IMPERFECT waitlist...

Jan 4, 2024

As coaches, healers, and wellness practitioners, you're getting privy to how somatic practices and nervous system regulation are KEY to *sustainable* change.
Dive into the essence of somatic healing, a practice rooted in the body's innate intelligence. "Soma" simply means BODY. Somatic is the wisdom that arises...

Jan 1, 2024

If you're feeling that new era, new chapter, that new vibe...but you can't put your finger on it? EPIC codes are unlocking in the next 3 months. Here's what you need to know.

Energy Forecast of 2024: __________

⭐ Breathwork Facilitator Certification: