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The Playground

Jan 20, 2022

(Part 3/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationships.


Breathe with us: 

Learn your Healer Archetype here:

Become a certified breathwork facilitator or sound healer:

Read my Breathwork book, Breathe: 

Connect on social: @shanila.sattar


Healing Arts Practitioner Training Program Immersion:


Music: Armeen Musa, Shara Dao